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Does a hypermobility score of 9/9 mean you are more severely affected?
Some doctors will give tell their patients their hypermobility 'score'. Does a high score mean more severely affected?
1 min read


A hypermobile parent's perspective on supporting their hypermobile child: Starting school.
A parent shares some things that are helping their hypermobile child to thrive as they start school.
3 min read


Neurodivergence and hypermobility
Research has linked various types of neurodivergence to hypermobility, and it needs to be taken into account when managing hypermobility.
1 min read


Do hormones affect hypermobility?
We've known the menstrual cycle messes with symptomatic hypermobility for decades. We first thought PMT was causing people to feel worse...
1 min read


Did you know that clumsiness and poor coordination can be part of hypermobility?
While clumsiness has many causes, one possible one is hypermobility - and understanding this can help us to understand ourselves and to...
1 min read


Symptoms of hypermobility
Hypermobility can be associated with a wide range of symptoms. Here's some simple infographics giving an overview of those symptoms.
1 min read


HRT and hypermobility
Some information on HRT and how it can impact hypermobile people.
5 min read


Kids & Teens, with Lara 31/1/2035
I thought I would share a hobby that me and my teens have all found super enjoyable but also very hypermobility friendly. Although...
1 min read


Hypermobility: Menopause, Hormone Health and Long Term Health Planning
An overview of how hormones can interact with hypermobility during menopause, and information on HRT.
1 min read
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