Sensory processing is part of hypermobility syndromes - this article shares why light touch can be so hard to handle.

Poster titled “The Hypermobility Syndromes quick reference guide” for GPs, showing Beighton Score criteria, key symptoms and signs, associated conditions like PoTS and MCAS, and diagnostic and management steps. It's been just over a year since we first shared draft copies of our new Quick Reference Guide with medical professionals at conferences (part of the refinement process), resulting in immediate demands for a download link long before we'd launched it . We knew it was g

By Jeannie Di Bon, Movement Therapist and Founder of The Zebra Club, and Catherine Nation, MS, PhD (HMSA note: We are delighted to share this information from our great friend Jeannie Di Bon. Watch this space as her new book is out in November.) If you’ve ever felt unsure about how to exercise safely with hypermobile Ehlers-Danlos Syndrome (hEDS) or Hypermobility Spectrum Disorder (HSD), you’re not alone. There are no official or widely accepted guidelines for hypermobility p

Some patient experiences of MCAS

A Patient and Public Involvement project led by Anna Hurley-Wallace (University of Bristol) What is this project about? Long-term...

The videos from the HMSA's big hypermobility awareness weekend.

I have PoTS (postural tachycardia syndrome) and for me, the cause seems to be floppy veins (from a connective tissue disorder);...

13 year old Phoebe shares her experience of exercising with a hypermobility syndrome. I don't always find exercising easy because I end...

A summary of the events in our Big Hypermobility Awareness Weekend - covering the basics of hypermobility, exercise, nutrition, orthotics and supports, and more.