By Lizzie H HMSA Note: Every individual is different, and different things will help different people. If in doubt, consult a health care professional before trying something new. After nearly fifty years of my own sleep problems and now almost ten years of my daughter's (I have EDS, POTS, ADHD etc and she is hypermobile and is awaiting assessment for ADHD but has a lot of symptoms) we find we get the best results from: 1. Our daughter sleeps with us and although it does mean

Original article by: Lilian Yao, Kavya Subramaniam, Katherine M. Raja, Abi Arunachalam, Aubrey Tran, Tripti Pandey, Sahana Ravishankar, Sahan Suggala, Caitlyn Hendrickson, and Andrew J. Maxwell. Summary by: Rebekah Beattie, Clinical Evidence and Dissemination Lead for the HMSA. Original article is available at: https://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2025.1513199/full Introduction Clinicians are increasingly recognising that certain conditions -

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