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e-versions of our publications


Note: Subscribe to membership to access these e-publications. They can only be viewed through our website and cannot be downloaded.


Printed copies can be bought from our online shop


Click on the publication image to open the e-publication.

Ed Guide.jpg

The Educators Guide to the hypermobile student

Living well with a hypermobility syndrome.jpg

Guide to living well with an HMS

Fatigue booklet 2020.jpg

Fatigue and hypermobility syndromes


Click on the publication image to open the e-publication.

(while printed stocks of each journal last, they will be available to buy from our online shop)

HMSA Journal Feb 2024 cover_1.png

Topics include: 

  • Mast Cell Activation Syndrome

  • Patient experiences of MCAS

  • An update on the 'spider' screening tool

  • Pregnancy and birth

  • Communicating about disability

Summer 2022

Journal 17 cover spring 2022_1.png

Topics include: 

  • Autonomic dysfunction and hypermobility

  • Management tips

  • Temperature regulation tips

  • Joint hypermobility links neurodivergence to dysautonomia and pain.

Winter 2020

J14 2020_edited.jpg

Topics include: 

  • Pregnancy and maternity care

  • Helpline FAQs

  • Returning to exercise after lockdown

  • Using art as therapy

Summer 2019

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Topics include: 

  • Mental health

  • Coping with stress and anxiety

  • GI symptoms

  • Movement therapy

Summer 2017

J07 2017.png

Topics include: 

  • Sleep apnoea

  • Physiotherapy assumptions

  • Keeping relationships healthy

  • Helping your child with hospital visits

Summer 2023


Topics include: 

  • Management of upper cervical instability

  • Long covid and hypermobility

  • Dynamic fabric supports

  • Sexual function and it's impact in hEDS and HSD.

Winter 2021

Journal Winter 2021 FINAL cover_1.png

Topics include: 

  • Why do we exercise

  • Which therapist?

  • Hypermobility specialist physiotherapists: what we see and do.

  • 6 things I wish I'd known about physiotherapy

Summer 2020

J13 summer 2020.png

Topics include: 

  • Occupational Health - managing hypermobility at work

  • Education

  • Osteopathy

  • Sleep

  •  Remote working with hEDS

Winter 2018

J10 2018.png

Topics include: 

  • Pain management

  • Scoliosis

  • Blue badge scheme

  • Mindfulneess

Winter 2016

J06 2016.png

Topics include: 

  • Dental implications of hypermobility syndromes

  • the bowel, EDS, and JHS

  • Getting the best from your child's teacher

  • Mobility scooters

Winter 2022

HMSA Journal 2022 Winter COVER_1.png

Topics include: 

  • Causes of pain in hypermobility syndromes

  • Pain management techniques

  • The neuroscience behind pain

  • Research on small fibre neuropathy in EDS and HSD.

Summer 2021

J15 2021.png

Topics include: 

  • Terminology for the most common hypermobility conditions

  • learning to live with hEDS

  • Chronic pain and fatigue

  • The hypermobile voice

Winter 2019

J12 2019.png

Topics include: 

  • Podiatry

  • making the most of the NHS

  • Rebuilding a broken body (Rehab with HSD)

  • Education: strategies for teachers

Summer 2018

J09 2018.png

Topics include: 

  • Sensory processing and hEDS/HSD

  • Mobility aids as pacing tools

  • Balance

  • Adapting activities

Summer 2016

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Topics include: 

  • hypermobility and care of the lower limb

  • Posture and supports

  • Mindful movement

  • Occupational Therapy

  • Handwriting and hypermobility

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