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Things that help my child sleep
By Lizzie H HMSA Note: Every individual is different, and different things will help different people. If in doubt, consult a health care professional before trying something new. After nearly fifty years of my own sleep problems and now almost ten years of my daughter's (I have EDS, POTS, ADHD etc and she is hypermobile and is awaiting assessment for ADHD but has a lot of symptoms) we find we get the best results from: 1. Our daughter sleeps with us and although it does mean
4 min read


Sensory processing and my dislike of gentle touch
Sensory processing is part of hypermobility syndromes - this article shares why light touch can be so hard to handle.
4 min read


Some patient experiences with mast cell activation syndrome
Some patient experiences of MCAS
4 min read


A hypermobile parent's perspective on supporting their hypermobile child: Starting school.
A parent shares some things that are helping their hypermobile child to thrive as they start school.
3 min read


6 Things I wish I’d known about exercise and hypermobility - a patient's perspective
I have a hypermobility syndrome (probably hypermobility Ehlers Danlos syndrome). The Hypermobility Syndromes Association’s (HMSA) topic...
3 min read


About my first rendezvous with Tai Chi
Andrea Hebig shares her experience of discovering Tai Chi to help manage her hypermobility syndrome.
2 min read


A volunteer's story
I recently went to a genetics appointment for my 7-month-old little boy. When he was having his new born check, the doctor started asking...
2 min read


My HMSA story
In December 2008, my partner proposed to me, and I was absolutely over the moon. I started planning my dream wedding for that July, only...
4 min read
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