1 minGetting Physical When Fully FloppedIn 2019 our #HMSAware campaign focused on the challenges of staying active with a hypermobility syndrome, exercising enough to stay...
11 minPosture and MovementDr Bull developed an interest in the Alexander technique when in training as a rheumatologist in the 1980s. He has taken lessons, and has...
2 minHow Do People Living With Hypermobility Syndromes Get Through Mundane Tasks?By Sophie Harvey During these strange times, routine has been vital for me, both for pacing purposes and for my sanity. It helps give me...
1 minHow the HMSA's Webinars Have Helped Me With Hypermobility SyndromesThank you so much for this. I found it really useful, reminding me of some things I knew already, and teaching me new ways of helping...