"Hypermobility and how to manage it" covers day to day living with a hypermobility syndrome.
 
This 47 page guide shares information about what hypermobility is and how to live well with it.
 
We recommend this guide for people with symptomatic hypermobility from any cause, whether undiagnosed, or diagnosed with a hypermobility spectrum disorder (joint hypermobility syndrome, hypermobility syndrome, BJHS), Ehlers-Danlos syndrome (all subtypes), Marfan syndrome, osteogenesis imperfecta, stickler syndrome or something else.