Yoga and breath awareness for hypermobility
Thu 27 Mar
|Zoom
Free to members - £5 for non-members. This session will be led by Nic Sharpe, who combines decades of experience teaching yoga, with lived experience of living with symptomatic hypermobility. Come to this session for tips on how (and how not to) use/adapt yoga and breathing techniques.
Time & Location
27 Mar 2025, 19:00 – 20:00 GMT
Zoom
About the Event
Free to members - £5 for non-members.
This informative session is open to all ages, and is focussed for people who are hypermobile and their family/carers not professionals.
Note: The session will include a breathing relaxation exercise but NOT specific yoga posture demonstrations. Bring all your yoga related queries and questions.
Key topics covered during the session include:
Introduction
What is yoga and what may a yoga practice for hypermobile people look like?
Tickets
HMSA: Hypermobility & yoga
Free for members, £5 for non members
£5.00
Sale ended