Tai Chi for Hypermobility
Thu 23 May
|Webinar
This session will be led by Nicola Jones a Tai Chi, Qigong and meditation instructor living with hypermobility. Tai Chi is a slow moving Chinese martial art for health and wellbeing. Learn how how the practice can be used as a method to support the hypermobile body.
Time & Location
23 May 2024, 19:00 – 20:00
Webinar
About the Event
About Nicola Jones
Nicola Jones is a Tai Chi, Qigong and meditation instructor living with hypermobility. Her specialism is working with people living with chronic illness, passing on methods to improve quality of life, lessen the pain experience, ease fatigue and build resilience. Nicola trains students online on Zoom, via video on demand classes and through community classes on the Isle of Wight.
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Thursday 23 May 7-8pm Tai Chi for Hypermobility
Tai Chi is a slow moving Chinese martial art for health and wellbeing
How the practice can be used as a method to support the hypermobile body.
Tickets
HMSA event
£8.00
Sale ended