Relaxation Taster Session with Kim Clayden 2024
Wed 29 May
|Zoom
This is a free taster session of the Relaxation Sessions we offer free to our members as a membership benefit. Come and see the benefits of relaxation for yourself.
Time & Location
29 May 2024, 19:00 – 20:10 BST
Zoom
About the Event
The fantastic Kim Clayden is back!
This is a taste of just one of the patient education sessions we run which help to support self-management. The free 'taster' session will be led by our resident bendy Hypno/psychotherapist, Kim Clayden who runs our weekly members' relaxation sessions - which are free to all our members.
Would you like to understand the benefits of relaxation? Have you ever tried it but not got the hang of it? This is a taste of just one of the patient education sessions we run which help to support self-management. The 'taster' session will be led by our resident bendy Hypno/psychotherapist, Kim Clayden who runs our weekly members' relaxation sessions - which are free to all our members. This session will help you understand how relaxation works in the brain & the body, it's benefits and how to get going if you've tried and struggled in…
Tickets
Relaxation taster session
Free for members and non-members.
£0.00
Sale ended