Introduction to Constructive Rest
Sun 22 Jun
|Zoom
Free to members - £3 for non-members. This session will be led by 2 experienced Alexander Technique professionals. Constructive Rest is a gentle procedure taught in Alexander Technique which can improve body awareness and calm the nervous system. Come to this 45 mins practice to learn more.
Time & Location
22 Jun 2025, 11:00 – 11:50 BST
Zoom
About the Event
Free to members - £5 for non-members.
Note: This session is open to all ages, and is focussed for people who are hypermobile and their family/carers not professionals. If you are attending as someone who is both a professional and hypermobile, please take off your 'professional hat' during the session :)
Constructive rest session - 45 mins
With Natalie Gibellini and Gemma Williams of the Constructive Rest Club
Tickets
Constructive Rest
Sale ends
22 Jun, 11:50 BST
Free for members, £3 for non members
£3.00
Total
£0.00