HMSA Relaxation Education and Taster Session

The first in a series of new patient education sessions which will support self-management.

This first session will be led by our resident bendy Hypno/psychotherapist, Kim Clayden who runs our weekly members' relaxation sessions.

This free taster session is open to members and non members.

Have you thought about joining the HMSA and are not sure it's for you? 

Or perhaps you want a better understanding of the benefits of relaxation?

This event is for you. 

Open to ALL - Kim will be explaining the neuroscience behind relaxation and a short relaxation session, explaining exactly happens to our brain & brainwaves and why this is beneficial. Also, the physical benefits to boot!

This will be run on Microsoft teams and you can chat with Kim via the comments!

We look forward to seeing you there! (You will be sent an email with a link to the event within a few hours, so please check your junk/spam folder if you can't see it.)