HMSA Patient Event - 'Breathing' with Mehret Hope

We all breathe all the time... but have you thought about the importance of how we breathe and the difference breathing techniques and patterns can make. Attend this session to find out more. 

This is the second session in our new series of patient education sessions which will support self-management. The session will be led by our one of our fantastic Local Group Leaders who is also an experienced Pilates Instructor - Mehret Hope. 

This session is open to all - free to HMSA members, £8 for non-members.

Mehret will be explaining all about alignment, the importance and wider benefits of breathing well  -  and also running a short breathing techniques session.

This will be run on Microsoft teams and you can chat with Mehret and the team via the comments!

We look forward to seeing you there! (You will be sent an email with a link to the event within a few hours, so please check your junk/spam folder if you can't see it.)