Applying the principles of Pilates to Everyday Life with with Lesley McPherson
Mon 27 Jul
|Online
For this special session we are joined by the Lesley McPherson - researcher and Pilates teacher who lives with hypermobility. Come and join us to learn more about how to sit, stand, move and breath well.
Time & Location
27 Jul 2026, 19:00 – 20:00 BST
Online
About the Event
For this session we will be joined by a very special guest, Lesley McPherson - researcher and Pilates teacher who lives with hypermobility and has extensive experience and expertise in this field.
MORE DETAILED INFORMATION ABOUT THIS SESSION IS COMING SOON - WATCH THIS SPACE :)
Lesley McPherson will cover:
Introduction to her work, her background and Pilates.
How key concepts of Pilates can be applied to navigating everyday life if you live with hypermobility - e.g. how to sit at desk, how to stand, how to breath
Improving awareness of your body and where it is in space
Tickets
Applying principles of Pilates
Sale ends
27 Jul, 20:00 BST
£8.00
Total
£0.00