Applying the principles of Pilates to Everyday Life with with Lesley McPherson
Mon 27 Jul
|Online
For this special session we are joined by the Lesley McPherson - researcher and Pilates teacher who lives with hypermobility. Come and join us to learn more about how to sit, stand, move and breath well.
Time & Location
27 Jul 2026, 19:00 – 20:00 BST
Online
About the Event
For this session we will be joined by a very special guest, Lesley McPherson - researcher and Pilates teacher who lives with hypermobility and has extensive experience and expertise in this field.
MORE DETAILED INFORMATION ABOUT THIS SESSION IS COMING SOON - WATCH THIS SPACE :)
Lesley McPherson will cover:
Introduction to her work, her background and Pilates.
How key concepts of Pilates can be applied to navigating everyday life if you live with hypermobility - e.g. how to sit at desk, how to stand, how to breath
Improving awareness of your body and where it is in space
Tickets
Applying principles of Pilates
£8.00
Sale ended