Video: Mindfulness – Dr Philip Bull

A presentation on mindfulness by Dr Philip Bull.

This presentation is from the Management and Wellbeing conference 2017, run jointly by EDS UK and the HMSA.

Latest

Online relaxation session

A weekly live online relaxation session for HMSA members, led by Psychotherapist Kim Clayden
RECRUITING: A Qualitative study exploring perceptions and experiences of Exercise, Physical Activity and Sport for Males with Hypermobility Spectrum Disorder (HSD) and Hypermobile Ehlers Danlos Syndrome (hEDS)

A Qualitative study exploring perceptions and experiences of Exercise, Physical Activity and Sport for Males with Hypermobility Spectrum Disorder (HSD) and Hypermobile Ehlers Danlos Syndrome (hEDS)
Communicating about hidden disabilities and symptoms (Webinar)

A 1 hour webinar on "Communicating about hidden disabilities and symptoms" with Hannah Ensor, exploring effective ways to improve communication with, and help gain understanding from, family and loved ones (who we may all be spending a LOT more time with for the immediate future!) (HSMA members can email [email protected] for a free ticket, subject to availability)
HMSA Hero Keith Diaper has adapted his latest challenge for Covid compliance....

Our HMSA Hero, Keith Diaper recently had to reluctantly call off his last massive challenge for the summer due to shielding restrictions, but he bounces back fast and has instead converted the challenge, so if you can - by all means join in with his efforts - or if you're able, please donate to his fundraiser.

HMSAware - Getting physical when fully flopped HMSActive

A fully flopped Hannah gets her wriggle on, and an #HMSActive series of videos from our Exercise and Rehab adviser Catherine, there's almost always something you can do, however small - but keep moving #HMSAware
Living Well with an HMS

A presentation by Hannah Ensor on living well with a hypermobility syndrome, as part of an HMSA masterclass.
Video: Overview of new classification of EDS

An overview of the new classification of EDS by Dr Hana Kazkaz
Video: Physiotherapy management of HSDs and hEDS – Dr Jane Simmonds

Dr Jane Simmonds talks about Physiotherapy management of HSDs and hEDS.
Video: Occupational therapy by Jo Southall

A presentation on the role of occupational therapy in hypermobility syndromes by Jo Southall (OT)
Video: Swallowing and voice – Angela Hunter, EDS UK

A presentation on swallowing and voice – Angela Hunter, EDS UK
Video: Why nutrition is important, by Lisa Jamieson, Wingate Institute

A presentation on why nutrition is important, by Lisa Jamieson, Wingate Institute.
Video: Living with Mast Cell Action by Gawain Paling

A presentation on living with mast cell action disorder by Gawain Paling from Mast Cell Action
Video: The role of primary care

A presentation by Dr Emma Reinhold on the role of primary care in managing hypermobility sydromes.
Video: Managing PoTS

Managing PoTS, by Dr Lesley Kavi, PoTS UK.

Response to BSR statement March 4th 2020

We are aware of the BSR statement and have prepared a response detailing our position on the subject.
"New study confirms systemic nature of hypermobility syndromes, that late diagnosis is common and associated with negative health outcomes."

This long awaited and eagerly anticipated paper has been published today on BMJ Open. Authors of this study are Joanne C Demmler, Mark D Atkinson, Emma J Reinhold, Ernest Choy, Ronan A Lyons, Sinead T Brophy.
HMSAware - Marfan syndrome, EDS is not the only 'fruit' of the hypermobility family tree

There's more to connective tissue disorders than EDS - Marfan patients often feel aggrieved that they (and others) are left out of the hypermobility conversation which is largely dominated by Ehlers-Danlos syndrome. #HMSAware
Hypermobility Syndromes Association COVID19 collated resources, regularly updated.

Reliable and credible information on Coronavirus for people with hypermobility related health issues, a collation of solid advice from International, European and UK organisations dealing with associated conditions.
What are hypermobility syndromes?

Hypermobility syndromes is an umbrella term for a number of complex heritable disorders of the connective tissue (HDCTs) which feature among a diverse constellation of symptoms, some hypermobility in some or all of the musculoskeletal system.
HMSAware - HMSAnonQ, FAQ and the big question...

During the 2018 HMSAware campaign we took questions from the public and formulated them into an FAQ, with an Anonymous Question on the Wednesday evening, taking a look at that perennial question of whether or not hypermobility related health problems are rare. It is reproduced below, with an update taking into account more recent UK based research.
Victory for Kids and Teens Social Media Volunteer!

You may have noticed the lack of posts from me again the past few weeks - but I was off fighting a better fight. Kids & teen related of course! 😊
HSD: Symptoms

A short overview of common symptoms of hypermobility spectrum disorder
Hormones and Hypermobility

How various hormones interact with hypermobility, including why symptoms may worsen around menstruation and things to consider regarding hormonal contraceptives.
Explaining an HMS to friends and family

A sample letter outlining life with a hypermobility syndrome to help loved ones understand. Written by Kirsty Turner