#SelfCareSunday #CraftHour - A regular online slot on social media, open to everyone, where we chat about both self-care and crafts.
Run by the One Hospital Ashford, this informative evening features HMSA trustee and Medical Advisor Dr Philip Bull, who will be there to answer questions and provide information.
A series of 5 live streams running weekly with Jo Southall of JB Occupational Therapy and Kim Clayden of Online Psychotherapist.
Have your questions answered live through our Facebook group. Instructions on how to become a member to enjoy this benefit, click for more details.