#SelfCareSunday #CraftHour - A regular online slot on social media, open to everyone, where we chat about both self-care and crafts. Read more
A weekly live online relaxation session for HMSA members, led by Hypno/Psychotherapist Kim Clayden Read more
Start 2021 as you mean to go on... #HypnOT - a series of five live broadcasts introducing, or gently reminding our members about some of the strategies and skills we can all use to help manage our condition. Read more
Bendy Occupational Therapist Jo Southall can't magic all problems away, but she has some super tips on stripping out some of the tough parts and has a range of ingenious tips to avoid some of the others! Join us at 7pm GMT Thursday 18/3/21 Read more
A 1 hour webinar on "Communicating about hidden disabilities and symptoms" with Hannah Ensor, exploring effective ways to improve communication with, and help gain understanding from, family and loved ones (who we may all be spending a LOT more time with for the immediate future!) Read more