A 1 hour webinar on "Communicating about hidden disabilities and symptoms" with Hannah Ensor, exploring effective ways to improve communication with, and help gain understanding from, family and loved ones (who we may all be spending a LOT more time with for the immediate future!) Read more
#SelfCareSunday #CraftHour - A regular online slot on social media, open to everyone, where we chat about both self-care and crafts. Read more
*Postponed due to the pandemic. New Dates will be advertised when known* A masterclass that covers hypermobility and the relationship with fibromyalgia and medically unexplained symptoms, with a focus on condition management. Read more
First of three online sessions with Dr Philip Bull and Renee van der Vloodt aimed at managing anxiety during the pandemic crisis. Free to members, registration link to each event. Read more
Episode Two of our "Keeping Calm in Scary Times" series, this episode focused on increasing resilience using mindfulness (or the attention muscle). Read more
Episode three of three sessions with Dr Philip Bull and Renee van der Vloodt aimed at managing anxiety during the pandemic crisis. Free to members, registration link below. Read more
A weekly live online relaxation session for HMSA members, led by Hypno/Psychotherapist Kim Clayden Read more