The temperature is climbing here in the Northern hemisphere and for those that have PoTs in particular it means we will need to be a bit more mindful of temperature differences and how this can affect us.

Jo Southall our resident Occupational Therapist recorded some great tips last year for managing heat intolerance. Being prepared with everything you need to self manage before it becomes a problem is so useful! So this is your 2020 reminder that warmer weather is on the way!