Kim Clayden is our resident Psychotherapist & Clinical Hypnotherapist and is offering our members free weekly relaxation sessions. Kim also offers some insight into the workings of the brain, some nifty neuroscience to help you understand yourself and self manage better.

These sessions are currently being held on Microsoft Teams.

'Since I have been in lockdown, I have taken time to be compassionate with myself. You are helping me to do that, to tune in and give myself time to flow my own way, not be overpowered by the great magnets of life. Thank you.'

To become a member of the HMSA Charity so you can join these sessions or to receive any of our many other memberships benefits, take a look here.

Booking for this event has now closed.