my bf bought one about 2yrs ago- I just couldn't get that thing going
, trying made my wrist v sore (felt no effect further up arm) and once it felt like it had subluxed my wrist... I gave up on it.
(bf fared somewhat better, but never really got the swing of it either= it's just lying about)
oh and be v careful with that starter string- I got it 'lost in the ball' and it took ages of fiddling, traipsing through sites to get it back out.
maybe I should try it again, now that my shoulders are better (no idea whether that would influence it)- but wondering... anyone know whether it's ok to use this if you have 'subluxing'/flicking ulnar nerves ?
I'm also wondering... does the statement that you cant 'cheat'(cant use the wrong muscles) with it def also apply to hypermobiles as we seem to be particularly 'good at cheating' ?
tiree- how did you get on with it in the end?
and could you - or could one of the mods- please add the word 'power' to the title, as they now seem to mostly be known as 'power balls'- thanks!