Twisted both my ankles nearly falling over with heavy shopping tonight (I didn't pack the shopping).
I was unloading mums car as she was reluctant to allow me help her using my wheelchair and I didn't want
another 'bad support worker situation'. It was the 3rd journey (my 28 metre limit) to the car because shes
overbought on the food.
It could be the downpour earlier that's affecting my joints as I'm normally worse when it rains.
I'm up to an 8/10 and my knees feel like someone has kicked them and my ankles someone has stood on them.
gotta get a sit down shower tomorrow so hope that helps.
Maybe I have overdone it today with the going to grans and back (about 100 yards down the road), checking presents
writing cards, making a cake, not sitting down as often as I should (because I thought it was a better day) getting
caught in a downpour, going to grans and doing a few drink errands and unloading heavy shopping from the car.mod edit - text removed as off topic - PM sent to poster