i know it could never be done ,but for loved ones and colleagues it is a shame you couldnt take them for a long work out at the gym .
i know it sounds a silly thing to say ,but put them in a gym for a couple of hours ,get them to use every bit of apperattus ,until their joints ache ,until their muscles are burning with pain and they have had every ounce of energy sapped from their bodies ,THEN
you could look at them and say "thats how i feel every day "
even when you do tell people how you feel ,90% of the time people never fully take it in ,and 24 hours down the line they have forgotten what you told them ,and you feel like
its the same with physios and other medical proffesionals when they say ,"explain how you feel ,in your own words "
next time anyone says that to me i am going to get the tow rope from the back of my car , attatch one end of it to the car ,the other end to the idiot that asked me the question ,and drive slowly for say 6 miles ,doing no more than 5 miles per hour .
i will attatch a flouresent jacket to them with "medical research in progress ,do not stop " and after the 6 mile run ,i will pull up ,go around and detatch them ,and say " i feel like that ,got it
when God put us together he missed out a few things ,and for that reason we have to suffer ,but explaining ourselves add's to the stress ,and it does make it hard for us to feel accepted in society .
ok its bed time ,i will continue this another day
ps . the answer that you are seeking is in your heart ,when the time is right you will find the right words to say ,just try believe in yourself