I came on here to have a bit of a whinge but then read Rubys' post and feel better already. I'm so glad it worked for you and I really hope it keeps your shoulder in place for a long time and that you enjoy your pain free time.
I was just going to update on Rosies' shoulder probs as was feeling a tad depressed after our UCLH appnt today when they said there was nothing more they could offer her and that her shoulders were the worst they had seen

The consultant feels certain that Stanmore will be offering her further surgery as conservative approach did not seem to be working. He was quite shocked that both her shoulders are dislocating simultaneously, at least 3 times a week which obviously makes physio much harder to do.
Rosie has really strengthened all of her other joints really well and can walk quite well these days, it's just these bloomin' shoulders!!