I'm really sorry to hear that you are having such a hard time with those ribs of yours. I kind of know how it feels. Mine dislocated a while ago for the first time and it was one of the worst pains that i have ever experienced. You can't breath or anything. I feel really lucky though as the pain was gone within half an hour and just left with a dull ache.
You make sure that you listen to the advice and stay off work until your completely better. Put your feet up and get pampered.
Take care of yourself and keep us up to date on how your doing. Thinking of you.
Jo.
XXX
Idid a little gardening ,, just a bit you understand (more of a poke about) well we have a nest of blackbird eggs , second generation, OOOOHHH theMAGPIE was swooping down and pinching themm.had 3 out of the 4 .eggs. my hubby was netting the top of the bush , with me as lookout hobbling up and down the path, and after perhaps and hour all was well, But I was not , In the morning hubby checked the nest eggs all gone ,,,, me in bed ...for my pains so to speak....Pain Free hugs emma...
The pain has gone back to being a heavy weight in my chest and a kind of ache all around my ribs (and a gigantic muscle spasm, but that's always there in one form or another, so we won't talk about that). I had a fright yesterday because the ribs on the 
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, so she sent me away with some exercises to work on. I've learned to expect some pain after physio, but this week has been really bad. my ribs haven't taken kindly to being pushed around, so I've had muscle spasms and shooting nerve pains around my chest ever since. The minute I start to get tired it starts up again. I've been busy at work which hasn't helped. I guess I don't have to tell you guys how miserable it is seeing as how you've all been there, but I'm really being worn down now. The pain varies between heavy, dragging feeling in chest to sharp pain like being stabbed to prickly feeling all over my back, down left arm and into left breast (nice). It's not like me to be blue, but I just want to 
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